Welcome to Girls on the Run! – a life-changing, non-profit program for girls in the 3rd through 8th grade. Our mission is to inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
The 24-lesson Girls on the Run curriculum combines training for a 5K (3.1 miles) running event with lessons that inspire girls to become independent thinkers, enhance their problem solving skills and make healthy decisions. All of this is accomplished through an active collaboration with girls and their parents, schools, volunteers, staff, and the community.
Girls on the Run® is a 501(c)3 non-profit organization dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.
Meeting twice a week in small teams of 8-20 girls, we teach life skills through dynamic, conversation-based lessons and running games. The 24-lesson curriculum is taught by certified Girls on the Run coaches and includes three parts: understanding ourselves, valuing relationships and teamwork and understanding how we connect with and shape the world at large.
Running is used to inspire and motivate girls, encourage lifelong health and fitness, and build confidence through accomplishment. At each season's conclusion, the girls and their running buddies, complete a 5k running event. Completing a 5k gives the girls a tangible sense of achievement as well as a framework for setting and achieving life goals. The result—making the seemingly impossible, possible and teaching girls that they can.
We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
We envision a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.
Our Core Values
Girls on the Run honors its core values. We strive to:
How Girls on the Run Began
Girls on the Run® was established in 1996 in Charlotte, North Carolina. The Girls on the Run® curricula, the heart of the program, provides pre-adolescent girls with the necessary tools to embrace their individual strengths and successfully navigate life experiences. The earliest version of the 24¬ lesson curriculum was piloted in 1996 with the help of thirteen brave girls. Twenty-six girls came the next season, then seventy-five. In 2000, Girls on the Run International, a 501c3 organization was born.
Upon reading about the national Girls on the Run program in the June, 2002 issue of Runner’s World magazine, founder of the Wood River Valley Girls on the Run Shari Kunz could not let go of the power the program would provide to young girls in the Wood River Valley. By August, the first session of 14 girls was up and running under the umbrella of the St. Luke’s Women’s Health and Fitness Celebration. Girls on the Run of the Wood River Valley obtained it’s 501c3 non-profit status in July, 2003 and became its own independent council of the national Girls on the Run organization and consistently runs over 150 girls through the program each year.
With the help of over 55,000 volunteers, the Girls on the Run program is now serving over 130,000 girls in 200+ cities across North America each year. In 2012, Girls on the Run hosted 253 end-of-season 5k events across the United States and Canada. Girls on the Run has been featured in many media outlets including People, Runner’s World, Redbook, Women’s Day, O Magazine, Fitness Magazine, Self Magazine, Glamour, Shape, Marie Claire, Parenting, Running Times, CNN, MSNBC, ABC News, NBC News, NPR and ESPN.
The true success of the program, however, is not told in the numbers, but rather in the words of the girls who participate. “Girls on the Run made me realize that I am the boss of my brain.” “I know that whatever I set my mind to do, I can do.” “At Girls on the Run I learned how to be comfortable in my own skin!”
That is success.
Mary Fauth, Executive Director
Board of Directors
Hilary Sinnamon, President
Angenie McCleary, Vice-President
Amber Larna, Treasurer
Loni Unser, Youth Advocate
Margot Griffith, Youth Advocate
Michelle Casas, Youth Advocate
Our program could be possible without the volunteer coaches that implement it every season. We have approximately 16-18 men and women that commit 3 hours + per week during the 10-week fall and spring seasons. We'd like to acknowledge our long time returning coaches in recent years: Danielle Walker, Amber Larna, Sarah Bennett, Vieve Stoesz, Sarah Dugas, Colleen Quindlen, Alex Taylor, Sara Burns, Gwen Thompson, Steve Thompson, Jodie Taylor, Emily Watts, Julie Bell, Marlin Valdivia, Hilary Sinnamon, Julie Konton, and our founder Shari Kunz!
Hilary Sinnamon, Chair
Angenie McCleary, Chair
Paris Nicholson, Chair
Lunafest Film Festival*
Aliki Russo, Chair
Solemates Charity Racing*
Girls on the Run International is proud to partner with the sponsors listed below as we work to deliver our life-changing program to more than 120,000 girls each year. These companies are vital to advancing our mission and provide financial, in-kind and volunteer support while leveraging their brand's assets to raise awareness about the program across North America.
Athleta is the exclusive national athletic apparel sponsor of Girls on the Run. Our organizations’ values are well aligned as we are each committed to inspiring girls and women everywhere to achieve their limitless potential. These shared ideals initially brought many members of the Athleta team to Girls on the Run of Sonoma County, California as volunteer coaches, running buddies and board members. It is through their heartfelt commitment to the program that the company sought to partner with Girls on the Run at the national level. Visit www.athleta.com
Cigna is proud to be the exclusive health care sponsor of Girls on the Run. The company’s mission is to help people improve their health, well-being and sense of security, and child wellness is a key part of that mission. Girls on the Run was named the first recipient of the Cigna Foundation’s World of Difference Grants, a program that awards funding to nonprofits that are committed to improving health equity in the area's of children’s wellness, senior care and women’s health. The grant has enabled Girls on the Run to increase the number of participants in the program throughout the United States and potentially expand the program internationally. With support from Cigna, Girls on the Run will also distribute more than 200 scholarships to girls at schools across the country allowing them to participate in the program and the celebratory 5K runs.
A global health service company headquartered in Bloomfield, Conn., Cigna has 35,000 employees worldwide, many of whom volunteer with Girls on the Run. To learn more about Cigna, including links to follow the company on Facebook and Twitter, visit www.cigna.com.
Fox Sports Supports
FOX Sports Supports is a program of FOX Sports dedicated to serving the nonprofit community. They understand that with great success comes great recognition and even greater responsibility. Giving back is not only important to the program but to its employees. In 2016 FOX Sports Supports will dedicate time, money and resources to Girls on the Run through a variety of support including PSA’s, in game graphics, event activations, talent involvement and more. Visit www.foxsports.com
Gamma Phi Beta
Gamma Phi Beta Sorority is the exclusive National Panhellenic Conference Girls on the Run National Sponsor. Our philanthropic focus, Building Strong Girls, gives girls the confidence to dream big. We inspire the female leaders of tomorrow. For nearly a century, Gamma Phi Beta has committed to improving the lives of young girls by not only building stronger girls but stronger communities through them. As a National Sponsor, Gamma Phi Beta Sorority provides support to Girls on the Run through financial contributions at the local and international level and hands-on local support from our extensive and passionate membership throughout the U.S. and Canada. Visit www.gammaphibeta.org.
SmartWool is a National 5k Partner and the official sock of the Girls on the Run 5k Series. Based in Steamboat Springs, CO, SmartWool is an apparel brand whose products are inspired by living and playing in the mountains. SmartWool upholds strong values around high performance products, conscience business ethics and affecting a positive change in the world through volunteer service and their SmartWool Advocacy Fund. They believe that the future of the planet rests on healthy, active kids. That’s why their Advocacy Fund supports Girls on the Run and other organizations committed to getting kids outside through responsible recreational opportunities. Visit www.smartwool.com.
The Wood River Valley program is supported by organizations such as:
*In addition to the businesses starred above, the following businesses also support us through sponsoring our annual Community 5k & Healthy Living Expo, Lunafest and Solemate events: Kevin McMinn DMD, Sun Valley Appraisal, Sun Valley Sotheby's International Realty, Quigley Canyon, Sturtevants, Statefarm Insurance, Jivaro Headhunting, Sun Valley Company, Smiles4Kids, Carson International, Cornerstone Bar & Grill, Upcycle, Allsop Home & Garden, Valley Maintenance, Rocky Mountain Hardware, Power Engineers, Smith Optics, BCRD, Lizzy's Fresh Coffee, and Sawtooth Brewery.
Girls on the Run turns 20!
Girls on the Run turns 20!
You’re invited to celebrate!
What began as a program in one school 20 years ago has grown to become a national force for good, now annually serving more than 179,000 girls in 49 states and the District of Columbia – including girls right here in our community! In commemoration of our 20th birthday, and serving girls locally for 14 years, we are excited for our year-long Born to Run celebration embracing all the diverse things we were born to do!
At Girls on the Run, we envision a world where all girls know their limitless potential and are free to boldly pursue their dreams. Over the past 20 years, more than 1 million girls have participated in Girls on the Run. Over the next 20 years, we are excited to serve even more girls, empowering them to be their best and reach their goals.
Celebrate our birthday with us! Here are a few ways you can get involved:
1. Share what you are born to do.
As part of our Born to Run celebration throughout 2016, we encourage you to reflect upon what you were born to do. Were you born to love, celebrate, achieve, soar, dream?
Write what you were born to do on this “Born to _____” sign and let it motivate you to fulfill your limitless potential each day! Inspire others by sharing a photo of your sign on social media using #GOTRBORNTORUN!
2. Show your support on social media.
Throughout the year, we’ll be sharing stories and photos of Girls on the Run alumnae and supporters from the past 20 years who have been inspired to be joyful, healthy and confident through our program. Post how Girls on the Run has inspired you or why you love Girls on the Run on social media using the hashtag #GOTRBORNTORUN so we can all celebrate together!
3. Share this fun activity sheet with a Girl on the Run!
This fun, flexible activity sheet for GOTR girls asks them to answer, “What were you born to do?” Girls have artistic freedom to express themselves by writing or drawing their answers to the question on the activity sheet. We would love to see your favorite completed activity sheets and encourage you to send them to us by email at email@example.com.
4. Invest your time or money to help us continue to empower girls over the next 20 years and beyond!
Girls on the Run has empowered girls over the past 20 years thanks to the dedicated support of people like you! Whether you have a couple hours per week or per year, please consider getting involved as a SoleMate, coach or volunteer. Please also consider making a financial contribution or event sponsorship to support our Girls on the Run council. Every dollar will help serve more girls in your community!